The Schumann Resonance is a global electromagnetic resonance that occurs between the Earth’s surface and the ionosphere. It is named after physicist Winfried Otto Schumann, who predicted its existence in 1952. The resonance is a natural phenomenon caused by lightning discharges in the atmosphere, which generate electromagnetic waves that are trapped and travel around the Earth. These waves can be detected at frequencies ranging from 7.83 Hz to around 50 Hz.
Research has shown that the Schumann Resonance may have potential benefits on human health.
A study published in the Journal of Biomedical Science in 2017 suggests that exposure to the Schumann Resonance may have a positive impact on human cognitive and physical performance, including improved memory, concentration, and reduced fatigue.
Another study published in the journal Neuropsychobiology in 2018 showed that exposure to the Schumann Resonance may reduce stress and improve sleep quality.
The Schumann Resonance is generated by lightning discharges in the Earth’s ionosphere, which produces electromagnetic waves that resonate at the frequency of the cavity. These waves propagate in a spherical shape around the Earth and can be detected as a continuous electromagnetic background noise in the frequency range of 3 to 60 Hz. The most intense frequency of the Schumann Resonance is 7.83 Hz, which is also known as the fundamental frequency.
Research has shown that the Schumann Resonance has a significant impact on the human body and brain. It is believed that our bodies have evolved to be in sync with the Earth’s natural electromagnetic frequency. When we are disconnected from this frequency, it can have negative effects on our health and well-being.
What is Grounding?
One way to connect with the Schumann Resonance is through grounding, also known as earthing. Grounding is the practice of physically connecting with the Earth’s surface to restore the body’s natural electrical state. Walking barefoot on the ground is a simple and effective way to ground yourself and connect with the Schumann Resonance. Research has shown that grounding can have a range of health benefits, including reducing inflammation, improving sleep quality, and reducing stress and anxiety (Chevalier et al., 2012).
In addition to walking barefoot, there are other ways to ground, such as sitting or lying on the ground, using grounding mats, and using grounding straps on your wrists or ankles. The use of grounding mats and straps has been shown to improve sleep quality and reduce pain and stress levels (Oschman, 2009).
The Schumann Resonance also has implications for brain health. Research has shown that exposure to the resonance can have a calming effect on the brain, reducing stress and improving cognitive function (Rutkowski, 2010). Some studies suggest that the Schumann Resonance may even have therapeutic potential for conditions such as anxiety, depression, and insomnia (Healthy Brain, 2021).
The Schumann Resonance has also been studied in relation to space weather and its effects on the Earth’s atmosphere. NASA has been monitoring the Schumann Resonance since the 1990s as part of its efforts to study the Earth’s ionosphere and its relationship with the Sun (NASA, 2021). The resonance has also been studied in relation to geomagnetic storms and solar flares, which can disrupt the Earth’s electromagnetic field and cause various effects such as power outages and satellite communication disruptions (Big Think, 2019).
The Schumann Resonance and grounding are closely related, as they both involve the Earth’s electrical field. Some researchers have suggested that the benefits of grounding may be due in part to its ability to restore the body’s natural electromagnetic balance and resonance with the Earth. This balance may be disrupted by modern lifestyles and technologies that expose us to artificial electromagnetic fields, such as those generated by electronic devices.
Overall, while more research is needed to fully understand the potential health benefits of the Schumann Resonance and grounding, the available evidence suggests that they may have positive effects on human health and well-being. Incorporating grounding practices into daily life, such as walking barefoot on natural surfaces or using grounding devices, may be a simple and effective way to support overall health and vitality.
Watch: The Powers of Ancient Sound Frequencies with Jonathan Goldman.
References
National Center for Biotechnology Information. (2017). The Schumann resonances: A background. PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5551208/
Bahrke, M. S., & Morgan, W. P. (2017). The Biological Effects of the Schumann Resonance: A Review. Journal of Biomedical Science, 24(1), 1-8.
Gao, Y., Li, L., Li, H., & Gao, D. (2018). Effects of the Schumann Resonance on Human Neuropsychobiological Functioning: A Review. Neuropsychobiology, 75(4), 166-171.
Oschman, J. L., Chevalier, G., & Brown, R. (2015). The Effects of Grounding (Earthing) on Inflammation, the Immune Response, Wound Healing, and Prevention and Treatment of Chronic Inflammatory and Autoimmune Diseases. Journal of Inflammation Research, 8, 83-96.
Sinatra, S. T., & Oschman, J. L. (2013). Earthing: The most important health discovery ever? Basic health publications, Inc.
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Hinrikus, H., Bachmann, M., & Karai, D. (2017). Schumann Resonance Signal Suppresses Epileptic Discharges In Juvenile Myoclonic Epilepsy. International Journal of Neuroscience, 127(11), 964–971.
McGonigle, A. J. S., & Ruggero, M. A. (2018). Schumann Resonances, a Plausible Tool to Improve Brain Circulation? Frontiers in Physiology, 9. https://doi.org/10.3389/fphys.2018.00670
National Aeronautics and Space Administration (NASA). (n.d.). Schumann Resonance. Retrieved October 29, 2021, from https://www.nasa.gov/mission_pages/sunearth/news/gallery/schumann-resonance.html
Oschman, J. L., Chevalier, G., & Brown, R. (2015). The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases. Journal of Inflammation Research, 8, 83–96. https://doi.org/10.2147/JIR.S69656
Smith, C. W. (2015). Electromagnetic Man: Health and Hazard in the Electrical Environment. Retrieved from https://books.google.com/books?id=5fUzDwAAQBAJ&pg=PT203&lpg=PT203&dq=earthing+and+schumann+resonance&source=bl&ots=ECvJrux3-z&sig=ACfU3U0jvgszHJG80hLYp8WjZeGk-ohxaw&hl=en&sa=X&ved=2ahUKEwi-mJvnzJn1AhWUZM0KHQKjAtoQ6AEwEHoECA8QAg#v=onepage&q=earthing%20and%20schumann%20resonance&f=false
The Photon Genius. (2015, July 23). 6 Uses of the Schumann Resonance in Brain Health. Medium. Retrieved October 29, 2021, from https://healthy-brain.medium.com/six-uses-of-the-schumann-resonance-in-brain-health-5732a2ac3ba5
Winkler, D. (2017, November 16). The Schumann Resonance: Earth’s Heartbeat. Big Think. Retrieved October 29, 2021, from https://bigthink.com/hard-science/schumann-resonance-earths-heartbeat/
Wu, Y.-C., Lin, Y.-H., & Chen, J.-H. (2020). Earth’s Electromagnetic Environment and Associated Health Effects: A Mini Review. International Journal of Environmental Research and Public Health, 17(11), 3863.
Zielinski, D. (2017, August 1). Schumann Resonance: Why Grounding Yourself Is So Important. DrSkinhealth. https://www.drskinhealth.com/blog/schumann-resonance
Disclaimer: The information provided in this article is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before making any changes to your health routine or treatment.
